CF Coaching presents

Ignite

A live journaling practice to change your life by charging your morning.

Ignite | A live journaling practice to change your life by charging your morning.

April 29th to May 10th
Daily
Live online 9:00 - 9:30am ET

A guided deep dive into your inner thoughts, your intuition and your inner guidance — through the power of journaling.

This journaling program is the most popular program at CF Coaching, where participants love being guided every morning with powerful prompts. As soon as this program ends, we are asked when it will run again.

In this program, you learn how journaling is not a place to dump your complaints, it is actually an extremely powerful process to navigate your relationships, your feelings, your thinking and confidently coach yourself through your life. Once you know how to do it effectively, it can be your source for all answers.

Consider this journey to be the ignition you are craving to come back to your own heart and inner guidance.

This is a daily LIVE journaling program held in an intimate online group. All you have to do is show up and step in, pen in hand. We take care of the rest, creating a space for you to be able to take care of you. This is the best gift you can give yourself.

(*Yes! Daily replays will be available!)

Enjoy:

  • More energy throughout the day

  • Daily accountability & structure for high performance

  • The powerful practices that Catherine uses every day to line her up with success

  • A deeper relationship with yourself

  • A new habitual practice you’re in love with & will carry forward easily

  • Community to tune in with & feel supported by

 

  • "Ignite was such a powerful experience! What I loved was the consistency in the questions. Using these questions every single day really allowed me to see patterns that I was glazing over."

    Alison, Ignite Participant

  • "This method of journalling allowed me to begin my day WITH me & WITHIN me. I was able to acknowledge my body, feelings and thoughts. A half hour is perfect a commitment I can make to myself."

    Isabel, Ignite Participant

  • "I looked forward to each morning knowing that I would have 30 mins for me. To get myself grounded, thinking and inspired before the day took over."

    Jaime, Ignite Participant

Build the habit of Self Mastery.

What gets results in your life?
Your morning mindset routine.

What prepares your energy for the day ahead? Your morning mindset routine.

What makes you feel clear on what you want, who you are & how to get there?Your morning mindset routine.

Where do we establish our morning mindset? Through effective journaling.

What is the first thing we let go of when life gets busy? Your morning mindset routine. Well, not any more.

For two weeks straight, you will build the inner reflection muscles needed to thrive in all areas of your life, through a powerful live guided morning journaling routine.

  • "The journalling was incredible! I had a couple of huge breakthroughs, life changing transformations and healing. I didn’t even know they were in me."

    Kat, Ignite Participant

  • "The act of writing is self care and self love at it's best. No more sporatic writing. I am inspired to begin again."

    Lori, Ignite Participant

  • "I’ve wanted to be a journaler for years, I start and stop my practice constantly so had been so looking forward to the accountability of Ignite. Focusing on myself it felt easier and more insightful."

    Gillian, Ignite Participant

 

Show up for yourself for 2 weeks and feel a change for LIFE.

 
 

  • Get clarity, answers & insights

  • Feel a new depth of self understanding & personal connection

  • Lean in for accountability

  • Lean back & just follow the guidance

 

Change your life by charging your morning.

 

Questions?

Don’t be shy, I’m a champion question-asker myself! Click here to get your questions answered.