CF Coaching presents

The Alchemy of Change

a 3 hour workshop for transformation

 

You know that in order to change things on the outside, you have to change things on the inside. But how?

Change is a process we go through to make something different. Alchemy is when the process of transformation feels like magic.

Everything changes. This workshop is about going through the process in an intentional way to empower you to take new action…from a new internal state!

This workshop combines the mind, body & energy to shift you from one stage in the process to another.

The Alchemy of Change

When: May 3. 9am-12pm ET
Follow up session : June 6. 10-11am ET

Where: Zoom (I’ll provide the link)

Investment: $495

What: a live 3 hour workshop where mindset & embodiment come together & alchemize to create alignment & wholeness.

What could make you feel stuck or hold you up for days months, years, you can move through your system in hours. Feel changed & ready to finally take action on your goals & dreams.

Includes: Live teaching, mindset tools, guided embodiment practices & breathing exercises to expand your connection with yourself & open up access to your next level.

* space is limited *

This workshop is for you if...

  • You know what you want in your head, but you can't seem to make a move. You're scared to take the next step.

  • You feel like you are disconnected from your body and living in your mind.

  • You use words like, "stuck", "overwhelmed", "blocked" when it comes to your goals.

  • You feel that if you just had a guide, if someone could just lead you through the change process, you'd be unstoppable.

Why this matters…

I have studied mindset & personal transformation for a long time. I used to think I could just change if I knew more information. I thought the answer was to study & understand concepts around personal development & peak performance. Of course, that was true — study expands our level of awareness. But it does not change us.

The more I learned, the more I discovered that the secret ingredient to change is in the body. And it is essential as part of the equation.

The transformation comes from the alchemy of what you have learned. The integration. The part that happens inside of you.

Once that happens, once mind+body+energy are combined, integrated & aligned, only then has changed occurred. Only then does a new outcome occur.

Join me in making that process conscious & experience transformation available for you now.

Sign up for this workshop and feel shifted, clear, motivated & ready to take action in your life.

The Alchemy of Change.

The skills honed in this workshop will impact you for the rest of your life. They move you into mastery of your relationship with yourself, & all that you want to experience in the world.

May 3, 2024. Follow up session: June 7

  • A live 3-hour deep dive workshop with Catherine

  • Teaching, mindset tools, guided embodiment practices & breathing exercises to expand your connection with yourself & open up access to your next level

  • A follow up session one month later to debrief & ask questions.

 

Ready to transform in ways that you never thought were possible?

“The secrets of alchemy exist to transform mortals from a state of suffering and ignorance to a state of enlightenment and bliss.”
Deepak Chopra

 
 

Questions?

Don’t be shy, I’m a champion question-asker myself! Click here to connect.